MF MyFitterU
🔬 Clinical Evidence Lexicon

Active Supplement Ingredients Directory

Clinical efficacy depends entirely on molecular dosing and raw bio-purity. Audit each active compound to verify human clinical trial thresholds, scientific evidence grades, and which certified market formulas deliver real results.

Nitric Oxide & Blood Flow Grade A

L-Citrulline Malate →

Clinical Threshold Dose: 6,000mg – 8,000mg (2:1 ratio)

Enhances muscular endurance, delays lactic accumulation during high-repetition sets, and maximizes cellular hyperemia (the pump).

Intracellular Buffering & Power Grade A

Beta-Alanine →

Clinical Threshold Dose: 3,200mg – 6,400mg daily

Extends time to muscular exhaustion by 15–20% during sustained high-intensity exercise in the 60–240 second performance window.

Muscle Protein Synthesis Grade A

Native Whey Protein Isolate →

Clinical Threshold Dose: 25g – 30g per serving (>2.7g Leucine)

Drives net positive muscle nitrogen retention, accelerating myofibrillar repair and muscular hypertrophy following resistance workouts.

Cellular Hydration & Power Grade B+

Betaine Anhydrous (Trimethylglycine) →

Clinical Threshold Dose: 2,500mg daily

Improves muscular endurance, vertical jump power production, and bench press total training volume.

CNS Adenosine Antagonism Grade A

Caffeine Anhydrous / Sustained-Release →

Clinical Threshold Dose: 150mg – 300mg (3–6mg/kg)

Elevates mental focus, central nervous system firing rate, and peak anaerobic sprint velocity.

Cellular Electrolytes & Osmolality Grade B

Pink Himalayan Rock Salt →

Clinical Threshold Dose: 300mg – 500mg (Sodium Chloride & Trace Minerals)

Prevents intra-workout muscle cramping, maintains optimal cardiac stroke volume, and sustains cellular hydration fullness.