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Take a Look at Some of the Workouts That Will be Transforming Your Body!

Total Body Conditioning 1

Take a sneak peak at one of your "primary workouts" from Month 1 of Fitter U Fitness. This is a fantastic 6-exercise super set workout that takes about 25 minutes to complete and produces incredible fat burning and body toning results!


"I have worked out with several trainers in the past years, but I must say that Yuri and Fitter U Fitness are in a league of their own."
Alex F. , Toronto, CA
"It's like having Yuri on my shoulder, keeping me motivated, pushing me harder and supporting me throughout the audio routines. He fills each complete workout with direction, information and guidance - and - the accompanying videos, photos, and MP3 audios are very useful to reference the 'how-to's"of each exercise."
Wayne Smith, Toronto, CA
"My arms and shoulders have got great shape and muscle definition and my legs are back to how they used to look 18 years ago!"
Wendy Croud, UK
"I've lost 15 lbs, and the toning and muscle definition I was searching for has finally appeared.
Terri-Lynn Bonnar, Toronto
"In just 6 weeks I have lost almost 20 lbs, 2 inches from my hips, 4 inches from my waist!"
Monika K., Toronto, CA
"I have loved following your workouts and I look and feel so much better about myself, and my muscles are much more toned. The workouts are challenging but I really liked how they go by so quickly!"
Judy Haigh, Florida




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Core 1

This an ab-blasting and core crunching workout that will take you at most 10 minutes to complete. If you're looking for abdominal and core workouts that will shape and tone your stomach, better your posture, and improve your athletic performance, then you'll love Core 1 and its subsequent progressions.


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Fat Blaster 1

This is one of my personal favourite workouts. It's one of the "primary workouts" from Month 2. Its name says it all. Combining both full body strength training exercises and interval training, this workout is geared towards burning max calories and incinerating fat - all in just 30 minutes!


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Legs and Back 1

This is an example of one of the "secondary workouts" will have at your disposal. This workout has been designed for those who want to strengthen their legs and upper body pulling muscles. This workout isn't mandatory but it's definitely recommended if you want to target the major muscles of your body and become a lot stronger!


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Dynamic Warm-Up 1

It's incredible how many people (and teams) still don't understand how to warm-up properly. It's perhaps one of the most critical aspects of your training program in order to prevent injuries and improve performance. Each month, you'll get a new Dynamic Warm-Up that will show exactly how to get yourself ready for your workout or sproting event.


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