How to Make Exercise Fun
By: Yuri Elkaim, BPHE, CK, RHN
It's pretty obvious that most people don't enjoy exercising. If they did, I doubt we'd see so many overweight and unhealthy people walking the streets.
But I'm here to show you how exercise can be fun. Not only will you get to enjoy the end results (ie. losing weight, get stronger, etc...) of regular exercise, but I'll show you how you can actually enjoy the process as well.
Here's what one our Fitter U clients recently wrote me...
"One of the most important benefits that I have taken from your Fitter U program
is an attitude adjustment moving away from an unhealthy lifestyle to
living an active & healthy lifesyle which is not just for the duration
of the program but for life.
I have definitely gotten stronger and fitter; at the start of the
program I could not even push 5 push ups together but now I could
complete 30 without stopping! So I am excited to see how much more
progress I am going to make come the end of the 12-week program.
The guidance and motivation from Yuri has definitely encouraged me to
work harder and make exercise fun!
I will be more than happy to send a photo after I have completed the
workout. I may have written but you can take what you like from my
feedback. Thanks Yuri."
- Sunil Mepani
As you can see, Sunil just needed the right coaching and workout program to help him realize his true potential for living a healthy and active life.
You're the same. You just need the right guidance and properly structure exercise routine which will give you great results and allow you to have fun in the process.
--> Click here to get started with my Fitter U program!
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